ADHD Brain Dump + Priority Matrix Pack - Printable PDF
£5.00
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ADHD Brain Dump + Priority Matrix Pack - Printable PDF
£5.00
Empty your head. Then pick three.
Undated 12-page A4 printable for brains with 47 tabs open: dump everything, sort by urgency and energy, pick today's top 3, park the rest. Instant PDF download.
Inside: 2-minute method, lined + cloud dumps, priority matrix, Today's Top 3, parking lot, weekly reset, low-battery 5-minute dump, blank extras.
Designed in the Calder & Kind wildflower stationery style. Not medical advice. Personal use only.
Pairs with the ADHD Daily Reset Planner (£9). Bundle tip: code ADHDROUNDUP for 10% off any two paid ADHD planners.